Carrot Soup
Carrots are a root vegetable usually orange in color but can also be found in other colors including white, yellow, red, or purple. Carrots are best stored in water to keep their moisture and crispiness. 1 cup of chopped carrots are 52 calories and very low in saturated fat and cholesterol. Carrots are high in Vitamin A which improves vision, prevents cancer, anti-aging, prevents strokes, prevents heart disease, promotes healthy teeth and gums, and is used as an antiseptic (p
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